Run

women runningRunity was designed with a passion to improve the world’s running experience. We were born to run and now you can learn how, in a safe and effective way with specific tools and techniques just for you. The unique Runity methodology will radically transform the way you run.

Combining the latest scientific knowledge with the best training procedures turning your running experience into a pain free and enjoyable experience no matter what level you are at.
If you’ve had a break from running, never ran or you’re a seasoned runner Runity can improve your experience and I can help you.

Let’s do this!


How does it work?

Runity is designed to work both face to face and online so I can train you anywhere in the world.

We start off with a full assessment, I then film you on a treadmill. Together we look at the footage and I assess the areas that need a change. I assign you a set of specific drills to do based on the video analysis and assessment and then we film again.

The changes that happen in that short time are unbelievable. The Runity method is concise and potent and the bodies adaptations are quick and immediately before your eyes to see.

  • After this I design your program on the Runity platform I then give you access to it so you can follow the drills and running program I set for you.
  • We have a weekly session either face to face or throught facetimeor Skype to go through the drills and troubleshoot
  • Every four weeks we meet again for another full assessment
  • Choose from eight, twelve or sixteen week packages

Full assessment and program set up

$260


Eight Weeks

$1070- includes two full reassessments and 8 privates


Twelve Weeks

$1580 – includes three full reassessments and 12 privates


Sixteen Weeks

$2100 – includes four full reassessments and 16 privates


Contact me to book your assessment info@centralpointpilates.com


  • Please note that missed sessions will not be refunded and there is a strict 24hr cancellation policy
  • Appointment changes that occur within the 24hr window prior to the session can be rescheduled if we can find a mutually appropriate time
  • Commitment to the program will bring you the best results and value for money
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